To do this, we must be proactive. Taking time to sharpen the saw is a definite Quadrant II activity, and Quadrant II must be acted on. Quadrant I, because of its urgency, acts on us; it presses upon us constantly. Personal PC must be pressed upon until it becomes second nature, until it becomes a kind of healthy addiction. Because it’s at the center of our Circle of Influence, no one else can do it for us. We must do it for ourselves.(Talati Exam Paper)
This is the single most powerful investment we can ever make in life — investment in ourselves, in the only instrument we have with which to deal with life and to contribute. We are the instruments of our own performance, and to be effective, we need to recognize the importance of taking time regularly to sharpen the saw in all four ways. The Physical Dimension The physical dimension involves caring effectively for our physical body — eating the right kinds of foods, getting sufficient rest and relaxation, and exercising on a regular basis.
Exercise is one of those Quadrant II, high-leverage activities that most of us don’t do consistently because it isn’t urgent. And because we don’t do it, sooner or later we find ourselves in Quadrant I, dealing with the health problems and crises that come as a natural result of our neglect.
Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week — or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162-165 hours of the week. And you don’t need any special equipment to do it. If you want to go to a gym or a spa to use the equipment or enjoy some skill sports such as tennis or racquetball, that’s an added opportunity. But it isn’t necessary to sharpen the saw. A good exercise program is one that you can do in your own home and one that will build your body in three areas: endurance, flexibility, and strength. Endurance comes from aerobic exercise, from cardiovascular efficiency — the ability of your heart to pump blood through your body.
Paper 1: Gujarat Language for 25 Marks Which is Objective Type Includes Grammar, Verbal Ability, Vocabulary, Comprehension Etc.
Paper 2: English Language for 25 Marks, ItIncludesQuestion Based on Vocabulary, English Grammar, Comprehension, Idioms Etc.
Paper 3:General Knowledge for 25 Marks it Includes Current Affair Psychological Matters.
Paper 4: Is General Laws for 25 Marks ,Question Based on Constitution of India, Criminal Procedure Code 1973, Indian Penal Code 1860,Evidence act 1872, Gujarat Police act 1951,Gujarat Prohibition act 1949,Prevention Corruption act 1988,SC&Amp;ST act 1989,Motor Vehicle Act 1988.